Apple : King of All Fruits

Apple: King of All Fruits Its an old saying “An apple a day keeps the doctor away” and its true.  Although apples are available in market as canned or in juice form but the whole fruit including the skin is suitable and beneficial for human...

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Almonds : Loaded with health benefits

Almonds : Loaded with health benefits Why Include Almonds in daily diets ? There is one good news for the nut lovers that almonds are the nuts which helps you to live a healthy life. Almonds can be consumed raw, roasted or soaked. This magical...

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